Unleash Your Potential. Achieve Your Fitness Goals.

Feeling stuck in a fitness rut? Want to take your workouts to the next level? We offer personalized training programs for individuals which are designed to help you reach your unique goals, whether it’s weight loss, muscle building, increased strength, or improved overall fitness.

Our certified personal trainers create customized plans and provide ongoing support to keep you motivated and accountable.

The benefits of personal training include:

• Customized Programs: Tailored programs for your goals and evolving fitness levels.
• Expert Guidance: Safe and effective workouts to keep you progressing and injury-free.
• Motivation and Accountability: We walk beside you every step of the way to provide encouragement, overcome plateaus, and program adjustments to keep you challenged.
• Maximum Results: Custom programs, proper technique, and ongoing support allow you to optimize your time in the gym and the results you earn.

Personal training for individuals is offered by the following trainers: Nicole Andersen-Fair, Rick Boisvert, Tasha Ells, Kerry McCormick, and Steve Sharp.

Now’s the time — schedule your free 30-minute consultation today and start your fitness journey! We strongly recommend this consultation — it’s an important step in finding the right trainer. You don’t need to be a member of our fitness centre to train with us. Book in person at Heritage Fitness, by phone, with our mobile app, and online. Please note that online and mobile booking is available for Nicole, Tasha, and Kerry only.