News and Events

Below are links to news and updates about our facility.

Specialty Program: Strength and Athleticism for Boys
The spring edition of our four-week Strength and Athleticism for Boys program starts Sunday, April 7. Learn more.

Pop-Up Workshop: Kettlebell Skills
Join Rick Boisvert on Saturday, March 2 at 10:30am for a 75-minute Kettlebell Skills pop-up workshop. This pop-up is available to all members at no extra cost. Learn more.

Special Offer: Three Group Fitness Classes for $20
For a limited time, we’re offering newcomers to our fitness centre a three-class pass for just $20. Learn more.

Specialty Workshop: Aerial Yoga
Julia Lubun hosts an Aerial Yoga specialty workshop on Saturday, March 23 at 11:30am. Learn more.

Energy Exchange Program
We’re looking for a few great people for our energy exchange program. Learn more about the program and apply.

Keeping Our Facility Safe
Learn how we help keep our members, clients, and staff safe during their time with us. Watch the video.

You can also connect with us on FacebookTwitter, and Instagram for updates.