Explore the latest news and updates from Heritage Community Fitness through the links below.
Just Announced
Buddy Day
We’re hosting Buddy Day on Saturday, June 6, in recognition of National Health and Fitness Day. Members are invited to bring in a guest for a workout. No guest pass or day pass required. Please drop by the front desk to sign in when you arrive.
Careers
We’re Hiring
We have two opportunities available at our Collaborative Care Centre: physiotherapist and registered massage therapist (signing bonus offered). Learn more.
Fundraisers
Summer Solstice: 108 Sun Salutations Fundraiser with Cara LaRochelle
Join us as we move through 108 Sun Salutations, a meaningful practice that symbolizes renewal, reflection, strength, and intention-setting as we welcome the new season. The event in support of the Carleton Place & District Memorial Hospital Foundation takes place on Saturday, June 20 at 10:00 a.m. Learn more.
Pop-Ups
Pickleball Pop-ups
Redeana and Chad lead two-hour Learn to Play and Next Step pickleball pop-up sessions in June. Learn more.
Tai Chi & Qigong Fundamentals with Rick Boisvert
Rick’s 60-minute Tai Chi & Qigong Fundamentals pop-up class on Friday, July 3 at 9:00 a.m. explores the fundamentals of Tai Chi and Qigong. Pop-up classes are included in all our memberships. Learn more.
Workshops
Breathwork with Bobbi McDougall
Breathwork is a simple but powerful way to support your nervous system and reconnect with your body. You’ll be introduced to gentle breathing patterns designed to help release tension, settle the mind, and invite the body towards a more present state. Join us for the session on Thursday, June 11 at 7:30 p.m. Learn more.
Aerial Yoga: Slow Flow + Fly with Bobbi McDougall
Slow Flow + Fly blends grounded, yoga + somatic movement with aerial work using the hammocks. Expect steady flow, time to linger with curiosity in shapes, while Bobbi intentionally encourages unstructured play throughout, something that is truly missing in most adults’ lives. Join us for the workshop on Friday, June 12 at 6:00 p.m. Learn more.
Private Aerial Yoga
Private aerial yoga workshops are offered by Stefanie Campbell for groups of up to 12 people. Contact us to learn more.
EmpowerHER
EmpowerHER workshops were created for girls ages 9 to 12 to provide valuable tools for developing social skills, self-acceptance, and emotional well-being. Youth-oriented groups such as Girl Guides, sports teams, after-school programs, dance programs may choose one of the workshops to be delivered at no cost. Learn more.
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