Our schedule of pop-up classes, specialty programs, and workshops offers opportunities to learn, grow, and try something new in a supportive, community-focused environment.
We’re putting together our events for 2026. Sign up to receive our monthly Members Connected newsletter and follow us on Facebook and Instagram to learn about our events as they are announced.
Strength and Cardio
Introduction to Pilates (pop-up)
Designed for newcomers to pilates who want to learn the foundational movements, Stefanie’s Introduction to Pilates pop-up session highlights key principles of the practice in a welcoming, unhurried setting. The one-hour class takes place on Thursday, February 26 at 7:30 p.m. Pop-up classes are offered to members at no extra cost. Guests are welcome to join us for the drop-in rate of $17.50. Register in advance at our front desk, by phone, through our mobile app, or online.
Hips & Glutes Workshop
Rick Boisvert leads his Hips & Glutes workshop on Monday, February 16 (Family Day) at 11:00 a.m. This 90-minute workshop focuses on improving the mobility, stability, and strength of hips and glutes. Learn more.
Learn to Spin (pop-up)
Join Carrie on Saturday, February 21 at 9:30 a.m. for a 30-minute Learn to Spin class. You’ll learn everything you need to know about proper bike setup, positions, and lingo. Pop-up classes are offered to members at no extra charge. Guests are welcome to join us for the drop-in fee of $17.50. Register using our mobile app, online, or at our front desk.
Yoga
Aerial Yoga
Stefanie leads two separate Aerial Yoga workshops in February: February 13 at 7:00 p.m. (hatha) and February 20 at 7:00 p.m. (restorative). Learn more.
Youth Programs
Fit Club for Girls
Our eight-week Fit Club for Girls program returns starting January 22 at 6:30 p.m. Designed for ages 9 to 12 and led by Kerry McCormick, this interactive program combines games and active play with conversations about general health, nutrition, mind/body awareness, and body image. Learn more.
EmpowerHER
EmpowerHER workshops were created for girls ages 9 to 12 to provide valuable tools for developing social skills, self-acceptance, and emotional well-being. Youth-oriented groups such as Girl Guides, sports teams, after-school programs, dance programs may choose one of the workshops to be delivered at no cost. Learn more.