Exercise Rehabilitation

Benefit from a customized approach to exercise rehabilitation.

Working with a personal exercise rehabilitation trainer is an active approach to rehabilitation and an investment in your long-term health and wellbeing.

A personal exercise rehabilitation trainer will help you identify your rehabilitative requirements, create a customized exercise plan, and keep you accountable for your progress.

Exercise rehabilitation services include:

  • injury rehabilitation
  • pre- and post-surgery rehabilitation
  • osteoporosis prevention and care
  • fitness for seniors
  • and more

Exercise rehabilitation is more than exercise; together with your trainer, you will focus on all aspects of your lifestyle to ensure you are getting the most out of the time you have.

Appointments can be made in person at Heritage Fitnessby phone, or online through our mobile app.

Exercise rehabilitation services may be covered by your insurance benefits. Please check with your provider for details. Certain medical expenses are also eligible to claim on your personal income tax. Refer to Canada Revenue Agency for details.

Workplace Safety & Insurance Board (WSIB) Claims
Please note that while we do work with clients who have been injured at work, we do not complete or submit the paperwork that accompanies WSIB claims nor do we direct bill insurance companies. We do offer medical reporting for a fee. Please contact us for more information.