Explore the latest news and updates from Heritage Community Fitness through the links below.
Just Announced
Family Day Hours
We’re open on Family Day Monday from 8:00 a.m. to 3:00 p.m. View our modified group fitness schedule for the day.
New Health Care Service: Brazilian Lymphatic Drainage
We’re thrilled to announce that Jessie Hudson is now offering Brazilian Lymphatic Drainage (BLD) at our Collaborative Care Centre. Learn more.
Buddy Weekend (February 13 – 16)
The Family Day long weekend is Buddy Weekend at Heritage Community Fitness! We’re inviting members to bring a guest in with them for a workout — group fitness classes included! No guest pass required. One guest per member per day. While you’re here, enter for a chance to win a gift card from a local business!
New Member Orientation
We offer a complimentary Introductory Fitness Program session for new members. This 45–60 minute session is designed to build confidence and help you feel comfortable with our equipment. The session includes a cardio warm-up, a guided full-body workout, and a cool-down stretch. Learn more.
We’re Hiring: Registered Massage Therapist
Our Collaborative Care Centre is growing. We’re adding a registered massage therapist to our established team of healthcare practitioners. A signing bonus is offered for this role. Learn more.
Pop-Ups
Introduction to Pilates (pop-up)
Designed for newcomers to pilates who want to learn the foundational movements, Stefanie’s Introduction to Pilates pop-up session highlights key principles of the practice in a welcoming, unhurried setting. The one-hour class takes place on Thursday, February 26 at 7:30 p.m. Pop-up classes are offered to members at no extra cost. Guests are welcome to join us for the drop-in rate of $17.50. Register in advance at our front desk, by phone, through our mobile app, or online.
Learn to Spin
Join Carrie on Saturday, February 21 at 9:30 a.m. for a 30-minute Learn to Spin class. You’ll learn everything you need to know about proper bike setup, positions, and lingo. Pop-up classes are offered to members at no extra charge. Guests are welcome to join us for the drop-in fee of $17.50. Register using our mobile app, online, or at our front desk.
Workshops
Hips & Glutes Workshop
Rick Boisvert leads his Hips & Glutes workshop on Monday, February 16 (Family Day) at 11:00 a.m. This 90-minute workshop focuses on improving the mobility, stability, and strength of hips and glutes. Learn more.
Aerial Yoga
Stefanie leads two separate Aerial Yoga workshops in February: February 13 at 7:00 p.m. (hatha) and February 20 at 7:00 p.m. (restorative). Learn more.
EmpowerHER
EmpowerHER workshops were created for girls ages 9 to 12 to provide valuable tools for developing social skills, self-acceptance, and emotional well-being. Youth-oriented groups such as Girl Guides, sports teams, after-school programs, dance programs may choose one of the workshops to be delivered at no cost. Learn more.
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