Explore the latest news and updates from Heritage Community Fitness through the links below.
Just Announced
Breathwork with Bobbi McDougall
Breathwork is a simple but powerful way to support your nervous system and reconnect with your body. You’ll be introduced to gentle breathing patterns designed to help release tension, settle the mind, and invite the body towards a more present state. Join us for the session on Thursday, June 11 at 7:30 p.m. Learn more.
Aerial Yoga: Slow Flow + Fly with Bobbi McDougall
Slow Flow + Fly blends grounded, yoga + somatic movement with aerial work using the hammocks. Expect steady flow, time to linger with curiosity in shapes, while Bobbi intentionally encourages unstructured play throughout; something that is truly missing in most adults’ lives. Join us for the workshop on Friday, June 12 at 6:00 p.m. Learn more.
Aerial Yoga: Flying Fitness with Stefanie Campbell
Are you ready for your next aerial yoga challenge? Elevate your practice with Flying Fitness, an athletic workshop designed for experienced aerial yoga students looking to build functional power and explore aerial fitness on an intermediate level. Join Stefanie for the workshop on Friday, May 22 at 7:00 p.m. Learn more.
We’re Hiring
We have two opportunities available at our Collaborative Care Centre: physiotherapist and registered massage therapist (signing bonus offered). Learn more.
Post-secondary Student Summer Memberships
Post-secondary student summer memberships are available to students returning to the area at the conclusion of the 2025/2026 school year. The membership includes access to our fitness centre, complete schedule of group fitness classes, and our outdoor pickleball courts (open seasonally). Students receive access through September 7, 2026 and again during the autumn 2026 reading week. The cost of the membership is $300 (includes HST). Memberships can be purchased in person. No prior membership is required to take advantage of this offer.
Fundraisers
Line Dancing Fundraiser with Ann Cameron
Ann leads our beginner-friendly line dancing fundraiser in support of the Lanark County Food Bank on Friday, May 29 at 7:00 p.m. Learn more.
Pop-Ups
Learn to Play Pickleball
Redeana and Chad lead a two-hour Learn to Play Pickleball pop-up session on Saturday, May 16. Learn more.
Tai Chi & Qigong Fundamentals with Rick Boisvert
Rick’s 60-minute Tai Chi & Qigong Fundamentals pop-up class on Friday, June 5 at 9:00 a.m. explores the fundamentals of Tai Chi and Qigong. Pop-up classes are included in all our memberships. Learn more.
Workshops
Private Aerial Yoga
Private aerial yoga workshops are offered by Stefanie Campbell for groups of up to 12 people. Contact us to learn more.
EmpowerHER
EmpowerHER workshops were created for girls ages 9 to 12 to provide valuable tools for developing social skills, self-acceptance, and emotional well-being. Youth-oriented groups such as Girl Guides, sports teams, after-school programs, dance programs may choose one of the workshops to be delivered at no cost. Learn more.
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