Programs & Workshops

Our schedule of pop-up classes, specialty programs, and workshops offers opportunities to learn, grow, and try something new in a supportive, community-focused environment. 

We’re putting together our events for 2026. Sign up to receive our monthly Members Connected newsletter and follow us on Facebook and Instagram to learn about our events as they are announced.

Youth Programs

Fit Club for Girls
Our eight-week Fit Club for Girls program returns starting January 15 at 6:30 p.m. Designed for ages 9 to 12 and led by Kerry McCormick, this interactive program combines games and active play with conversations about general health, nutrition, mind/body awareness, and body image. Learn more.

EmpowerHER
EmpowerHER workshops were created for girls ages 9 to 12 to provide valuable tools for developing social skills, self-acceptance, and emotional well-being. Youth-oriented groups such as Girl Guides, sports teams, after-school programs, dance programs may choose one of the workshops to be delivered at no cost. Learn more.