Nutritional Services

Nutritional counsellors serve to educate, guide, and support the health of clients of all ages. They work in private practice, health care settings such as hospitals, schools, and other locations where the guidance of a nutrition professional helps support positive health outcomes.

Nutritionists support clients looking to improve a variety of health concerns.

Conditions We Treat

    • gastrointestinal conditions
    • hormonal imbalances in men and women
    • chronic fatigue
    • Diabetes (Type 1 and 2)
    • insulin resistance
    • chronic pain management
    • sleep disorders
    • mood disorders
    • …and more

Our Nutritional Services

    • 1:1 nutritional coaching
    • meal planning
    • perimenopause and menopause support
    • weight management
    • support for healthy aging
    • athletic performance
    • nutrition for muscle growth

Nutritionists work with clients to customize an approach to nutrition that takes into account health history, lifestyle, short- and long-term goals, and other factors.

How Nutrition Coaching Works
New clients begin with a complimentary consultation with our registered holistic nutritionist, Tatiana Da Silva. This initial session is an opportunity to discuss your goals, ask questions, and learn more about her approach. Our goal is to make the process transparent, supportive, and pressure-free, so you can make an informed decision that aligns with your needs.

If you decide to move forward, Tatiana will walk you through the structure of her coaching, including commitment expectations and monthly support options, so you can decide whether it’s the right fit for you.

All details around pricing and next steps are explained clearly before any commitment is made. Nutrition coaching is offered through a monthly membership, designed to provide consistent guidance, accountability, and support. A minimum three-month commitment applies.

Book your complimentary consultation in person at our front deskby phone, with our mobile app, or online.


Do you have extended health benefits? Many insurance providers offer financial coverage for this and other services offered at our Collaborative Care Centre. Please check with your provider for details. Certain medical expenses are also eligible to claim on your personal income tax. Refer to Canada Revenue Agency for details.

Workplace Safety & Insurance Board (WSIB) and Motor Vehicle Accident (MVA) Claims
Please note that while we do work with clients who have been injured at work and in motor vehicle accidents, we do not complete or submit the paperwork that accompanies WSIB or MVA claims nor do we direct bill insurance companies. We do offer medical reporting for a fee. Please contact us for more information.