Our health care providers have developed this suite of services so they can work with women as they adapt to the normal physical and emotional changes their bodies undergo after pregnancy. With this collaborative approach we can address:
- postpartum blues
- hormonal imbalances
- pelvic health
- fatigue and sleep issues
Along with a discount on a three-month fitness membership at our facility, our collaborative package includes three health care specialties:
Naturopathy: One initial consultation and one 30-minute follow-up appointment
We understand that with the joy of a new baby comes new challenges that may include sleepless nights, feeding difficulties, hormonal fluctuations, and just not feeling like your pre-pregnancy self. If you’re looking for additional support, whether it be for specific issues, or just wanting to feel better, we can help. Naturopathic doctors are trained at accredited naturopathic medical schools to investigate the root cause(s) of health concerns and to diagnose, treat, and prescribe therapies. Our naturopathic doctor can provide you with herbal and supplemental support as needed, all tailored to your specific needs.
Nutrition: One in-depth consultation and one 45-minute follow-up appointment
Our certified holistic nutritionists offer guidance on nourishing foods to promote healing, combat fatigue, and support emotional well-being during the postpartum period. Digestive issues are common during pregnancy and postpartum. Our nutritionists can help alleviate discomfort by recommending foods that support gut health.
Pelvic Floor Therapy: One initial assessment and one follow-up treatment
Pelvic floor therapy can help postpartum women by relaxing tight muscles, strengthening weak muscles, addressing pelvic floor dysfunction, helping the pelvis to return to pre-pregnancy tone, and promote healing around stitches.
You can safely start pelvic floor therapy six weeks after giving birth, provided there is no increase in pain.
Package cost: $812.50
Possible recommendations for additional services to complement your needs may include:
-
- Registered Massage therapy
- Chiropractic Care
- Counselling
- Yoga & Baby (private sessions)
- Personal Training
Send an email to Laura, our Collaborative Care Centre supervisor, to get started.