Make mental health a priority.

Counselling is a way to gain insight into your moods, feelings, thoughts, and behaviours. It helps patients learn how to take control of life and respond to challenging situations with healthy coping skills.

Our Counselling Services

• • conflict resolution
  • treatment for depression and anxiety
  • addiction(s) counselling
  • transition management
  • grief and loss support
  • youth therapy
  • parent/teen conflict resolution
  • family and couples therapy
  • chronic illness support
  • …and more

Counselling appointments are available for individuals (pre-teens, teens, and adults), couples, and families. Appointments can be made in person at Heritage Fitness, by phone, with our mobile app (available for iOS and Android), and online.

Do you have extended health benefits?
Many insurance providers offer financial coverage for this and other services offered at our Collaborative Care Centre. Please check with your provider for details. Certain medical expenses are also eligible to claim on your personal income tax. Refer to Canada Revenue Agency for details.

Workplace Safety & Insurance Board (WSIB) Claims
Please note that while we do work with clients who have been injured at work, we do not complete or submit the paperwork that accompanies WSIB claims nor do we direct bill insurance companies. We do offer medical reporting for a fee. Please contact us for more information.