Jessie is a graduate of Brock University’s kinesiology program.

For her, day-to-day life is infused with mindfulness and physical activity. She is a 200HR-certified yoga teacher, sound practitioner, and Ayurvedic lifestyle coach. As an avid hiker, runner, tennis player, and mom to two active boys, she believes that taking time for oneself is essential and takes a holistic, whole-body approach to wellness that taps into the body’s innate capacity to heal.

Jessie is a 720 Wellness–certified Brazilian lymphatic drainage therapist, trained in the Lift, Contour, Detox (LCD) Method. This approach focuses on the lymphatic system, fascia, and detoxification processes, combining hands-on techniques with the appropriate use of tools to support healthy lymphatic flow. Her training also included facial lymphatic drainage and buccal massage.

Learn more about Brazilian lymphatic drainage therapy at our Collaborative Care Centre.