Nurture yourself and your growing baby with prenatal massage therapy.

We understand the unique needs of pregnant women. Our prenatal massage therapy is a gentle and nurturing experience designed to reduce aches and pains and support a healthy pregnancy.

Conditions We Treat

• • back pain and discomfort
  • circulatory issues
  • swelling of extremities (unrelated to preclampsia)
  • joint pain
  • headaches and migraines
  • sinus congestion
  • leg cramps
  • sciatica
  • inflammation
  • sleep disorders
  • stress and anxiety
  • …and more

We offer a prenatal massage experience that is tailored to your specific needs and stage of pregnancy. Our specially trained therapists use safe and comfortable positioning with pregnancy pillows to ensure your comfort throughout the massage.

Prenatal massage appointments can be made in person at Heritage Fitness, by phone, with our mobile app (available for iOS and Android), and online.

Do you have extended health benefits?
Many insurance providers offer financial coverage for this and other services offered at our Collaborative Care Centre. Please check with your provider for details. Certain medical expenses are also eligible to claim on your personal income tax. Refer to Canada Revenue Agency for details.

Workplace Safety & Insurance Board (WSIB) Claims
Please note that while we do work with clients who have been injured at work, we do not complete or submit the paperwork that accompanies WSIB claims nor do we direct bill insurance companies. We do offer medical reporting for a fee. Please contact us for more information.