Nutritional Services

Nutritional counsellors serve to educate, guide, and support the health of clients of all ages. They work in private practice, health care settings such as hospitals, schools, and other locations where the guidance of a nutrition professional helps support positive health outcomes.

Nutritionists support clients looking to improve a variety of health concerns. Clients commonly seek the expertise of holistic nutritionists to:

  • alleviate digestive issues
  • balance hormones
  • manage chronic fatigue
  • ease menopause symptoms
  • lose weight or gain weight
  • build muscle mass
  • reverse insulin resistance
  • treat chronic pain
  • manage Type 1 or Type 2 diabetes
  • improve sleep quality
  • address mood disorders
  • support healthy aging

Nutritionists work one-on-one with clients to customize an approach to nutrition that takes into account health history, lifestyle, short- and long-term goals, and other factors. Our registered holistic nutritionist, Christa Fletcher, offers a sample of the recipes she shares with her clients looking for protein-rich breakfasts.

Appointments with our nutritional counsellor can be made in person at Heritage Fitness, by phone, or online through our app.

Do you have extended health benefits? Many insurance providers offer financial coverage for this and other services offered at our Collaborative Care Centre. Please check with your provider for details. Certain medical expenses are also eligible to claim on your personal income tax. Refer to Canada Revenue Agency for details.

Workplace Safety & Insurance Board (WSIB) Claims
Please note that while we do work with clients who have been injured at work, we do not complete or submit the paperwork that accompanies WSIB claims nor do we direct bill insurance companies. We do offer medical reporting for a fee. Please contact us for more information.